Services
Individual Therapy
50-minute session
Most clients meet once or twice weekly. A treatment plan with measurable goals will be developed based on your progress. Sessions will focus on addressing your concerns and adjusting the plan as needed. The approach is flexible to fit your unique pace and needs.
Couples Therapy
50-minute session
Couples meet once or twice weekly. The initial focus is on understanding the dynamics between the two of you, gaining clarity on the situation, and then implementing interventions to achieve shared goals. Adjustments will be made as needed to support ongoing growth and understanding.
Family Therapy
90-minute session
Designed to support families in navigating challenges, improving communication, and fostering deeper connections. These sessions provide a safe and structured space to explore relationship dynamics, address conflicts, and strengthen emotional bonds. With a focus on understanding individual perspectives and family patterns, therapy helps create lasting, meaningful change while promoting empathy and resilience within the family unit.